Eat Local and Seasonal! Support farmers' markets around the lower mainland. These artisanal markets offer an abundance of fresh, organic, local, and seasonal ingredients. Fill your shopping basket with wild mushrooms, lavender honey, free range eggs and chicken as well as delicious pies, bottled sauces and jams. Also on the menu are seasonal events like the Berry Festival on Main Street, the Tomato Festival in Trout Lake, and the Harvest Festival in the West End. Go to http://www.eatlocal.org/ and explore a culinary extravaganza near you!